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SALADS
BE GOOD - Grilled salmon on a bed of baby greens with parmesan cheese, grape tomato, orange cubes, capers and pine nuts, served with our homemade lemon vinaigrette. 13.50
QUINOA QUEEN - Avocado, organic red quinoa, feta cheese, cucumber, bell pepper, red onion, served on a bed of baby kale with homemade lemon Dijon dressing. 13.00
CAESAR - Parmesan cheese, romaine lettuce, croutons & tomatoes, tossed with Caesar dressing. (Add chicken breast 2.99) 11.00
GREEK - Feta cheese, cucumber, tomatoes, Kalamata olives and red onions on a bed of mixed lettuce, served with olive oil & balsamic vinegar. 12.00
CAPE COD - White meat chicken salad, dried cranberries, candied walnuts, sliced cucumbers & cherry tomatoes. Served on a bed of mixed baby greens, with our delicious honey balsamic dressing. 12.00
ITALIAN - Salami, provolone cheese, marinated artichoke hearts, roasted red pepper, garbanzo & kidney beans, tomatoes & croutons on a bed of mixed lettuce,. Served with an Italian dressing. 12.00
TUSCANY (Baby Mixed Greens)
FLORENTINE (baby spinach)
both include: Blue cheese crumbles, walnuts, tomatoes, croutons, cucumbers. Served with a honey balsamic vinaigrette.
12.00
CHINESE (mixed lettuce) | KOREAN (baby spinach)
both include: sliced chicken breast, won ton & chow mein noodles, sliced almonds, cucumbers, tomatoes & black sesame seeds. Served with a toasted sesame Asian dressing.
12.50
VEGETARIAN - bed of mixed lettuce, avocado, pumpkin seeds, sunflower seeds, cashews, assorted raw vegetables, tomatoes & a choice of dressing. 12.00
SANPEDRO SALAD - bed of mixed lettuce, assorted raw vegetables, bell peppers & tomatoes topped with a choice of 2 scoops of the following: tuna salad, chicken salad, avocado, feta cheese, hummus or egg salad. 13.00
ISLE OF CAPRI - fresh mozzarella cheese, salami, pine nuts, tomatoes, basil pesto and choice of arugula or baby greens, served with olive oil and balsamic vinegar. 12.00
FRUIT SALAD - Assorted fruit topped with yoghurt, sliced almonds & shredded coconut. 10.00
 
DRESSING CHOISES - Honey Balsamic Vinaigrette, Italian, Ranch, Lemon Vinaigrette, Olive Oil & Balsamic, 1000 Island, Caesar, Toasted Sesame, Scandinavian (creamy dill), Low Fat Ranch or Fat Free Italian
 
CLASSIC FAVORITES
SURFER / PRINCESS - Turkey, avocado, lettuce, tomato & mayonnaise. 11.50
 
MALIBU CLUB ( triple decker ) - Tuna salad, avocado, lettuce, tomato & mayonnaise. 12.00
 
CHICKEN - SALAD- CASHEW SANDWICH - White chicken, roasted cashews, lettuce, tomato & mayonnaise. 11.50
 
TUNA SALAD SANDWICH - Lettuce, tomato & mayonnaise. 9.50
PACIFIC - Shrimp, creamy dill dressing, avocado, lettuce & tomato 13.00
 
ATLANTIC - Shrimp, creamy dill dressing, egg salad, lettuce & tomato 13.00
 
ENGLISH CHANNEL - Egg salad, watercress, cucumber & Dijon mustard. 10.00
 
LOX & BAGEL - Nova smoked lox, red onion, tomato, capers & cream cheese. 11.00
 
ITALIAN SANDWICHES
PORTOFINO - Marinated chicken breast, pesto sauce, Swiss cheese, lettuce & tomato, served on toasted focaccia bread. 11.50
 
CAPRESE - Fresh mozzarella, basil, tomato, lettuce & a choice of olive oil or pesto sauce. Served on a crispy baguette. 10.50
 
PARMA - Prosciutto, shaved Parmesan cheese, baby arugula, tomato, olive oil & balsamic vinegar. Served on a fresh baguette. 12.50
PENEEIL POLO - Italian marinated chicken breast, Swiss cheese, pepperoncini, lettuce, tomato & Italian dressing. Served on a warm focaccia bread. 11.50
 
ZUMA SUBMARINE - Hard salami, ham, provolone, cheddar cheese, lettuce, tomato & Italian dressing. Served on a choice of a soft French roll or a crispy baguette. 12.00
 
ROMAN - Marinated chicken breast, sun dried tomatoes, provolone, arugula, tomato, olive oil & balsamic vinegar. Served on a crispy baguette. 12.00
 
HOT MELTS - (with tomato, onion, mustard, mayonnaise & a choice of bread)
CHEESE MELT - (Cheddar, Swiss or Provolone)
8.00
 
TUNA MELT
10.50
 
TURKEY MELT
11.00
 
HAM MELT 11.00
PASTRAMI MELT
11.50
 
ROASTED BEEF MELT 11.50
 
BU-BEN MELT 12.00
 
Our version of the Reuben. Choice of corned beef, pastrami or smoked turkey, Swiss cheese, sauerkraut & 1000 island dressing.
 
DELI SANDWICHES
B.L.T - bacon, lettuce, tomato & mayonnaise 8.50
 
ROASTED TUKEY - Roasted turkey breast lettuce, tomato & mayonnaise. 10.00
 
PILGRIM - Roasted turkey breast, cranberry sauce, lettuce, tomato & mayonnaise. 10.50
 
ROAST BEEF - Roasted beef, lettuce, tomato & mayonnaise 10.50
APPLE WOOD SMOKED HAM - with lettuce, tomato & mayonnaise 10.00
 
WARM CORNED BEEF or PASTRAMI - Served on rye with deli mustard & a kosher pickle wedge. 9.50
 
WOODY - Warm corned beef, Swiss cheese, 1000 island dressing. Served on rye with a side of Cole slaw 12.00
 
VEGETARIAN BURGERS
GARDEN BURGER - with avocado, lettuce, tomato & mayonnaise. 10.50
 
BLACK BEAN BURGER - with avocado, lettuce, tomato & mayonnaise 10.50
TOFU BURGER - with avocado, lettuce, tomato & mayonnaise. 10.50
 
MUSHROOM BURGER - with avocado, lettuce, tomato & mayonnaise 10.50
 
VEGETARIAN SANDWICHES
THE CALIFORNIAN - Avocado, alfalfa sprouts, tomato & mayonnaise. 9.00
 
FARM - Avocado, cucumber, bell peppers, alfalfa sprouts, tomato & mayo. 10.0
 
AVOCADO TOAST - Avocado, sun dried tomato, olive oil, fresh lemon juice, salt & pepper, served on toasted 7 sprouted grain. 9.50
MEDITERRANEAN - Hummus, feta cheese, black olives, diced tomato & fresh basil served on toasted focaccia bread. 10.50
 
VEGAN DELIGHT - Cucumber, hummus, bell peppers, cashew, pumpkin& sunflower seeds, tomato, alfalfa sprouts, oil and balsamic vinegar, served on 7 grain bread. 10.50
 
BREAD CHOICES - Whole Wheat, 7- Grain, Sourdough, Corn Rye, White (French roll & Baguette add 1.00), (Focaccia or Ciabatta add 1.00), (Gluten Free add 1.50)
 
FRESH SQUEEZED JUICE - 12oz. 6.00 16oz 7.50
BEAUTIFUL ME - carrot, apple, ginger
 
POWER ME - parsley, celery, carrot, lemon
 
LOVE ME - pineapple, cucumber, lemon, cayenne
 
BALANCE ME - apple, lemon, ginger, cayenne
SKINNY ME - beet, cucumber, carrot, celery, lemon
 
HEALTHY ME - spinach, kale, celery, cucumber, parsley
 
REFRESH ME - pineapple, cucumber mint
 
JUST FOR ME - pineapple, cucumber, spinach, apple & parsley
 
"OLD FASHION" ICE CREAM MILK SHAKES - 6.50
PEACH (seasonal)
 
STRAWBERRY
 
BANANA
 
DATE
 
HERSHEY'S CHOCOLATE
GHIRARDELLI'S WHITE CHOCOLATE
 
BANANA MAPLE SYRUP
 
VANILLA
 
CAROB TROPICAL
 
ACAI BOWL
'Sambazon' acai, blueberries, strawberries, bananas, apple juice, coconut flakes, sliced almonds, granola and honey. - 8.00
 
FRUIT SMOOTHIES
MINTY GREEN - Banana, date, fresh mint, baby spinach and organic coconut milk. 6.50
 
BU-BERRY - blueberries, spinach, banana almond milk and whey protein 6.50
 
RED MAGIC - blueberries & strawberries blended with cranberry, pomegranate, grape, cherry & apple juice. 6.50
 
GUADALAJARA - papaya, banana, strawberry, passion fruit and a splash of orange juice. 6.00
MUD SLIDE - date, banana, chocolate, peanut butter and almond milk. 6.00
 
HEALTH SHAKE - assorted fresh fruit, protein powder, lecithin, brewer's yeast, yoghurt & apple juice. 6.00
 
S.O.B. - Fresh strawberries, orange juice & fresh banana 6.00
 
B.A.S. - Fresh banana, apple juice & fresh strawberries. 6.00
 
P.B.C. - Pineapple, banana & coconut juice. 6.00